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Fresh Avocado, Arugula & Broccoli Soup

Serves 2 Soup is great served hot or cold like gazpacho. Blend with additional water if you like thinner consistency. Use spinach as a sub if you don’t like arugula. Freezes great. Ingredients: 1/2...

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Star Berry Smoothie

I like to get girly, and star cubes are my favorite smoothie accessory. They are a hit with kids too… This smoothie packs a nutritious punch, but you don’t have to tell the kids that. It features my...

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Chlorella Cream

First off you might be thinking “what the duece is chlorella?“ Well, Chlorella is a single-celled, water-grown green algae that contains the highest chlorophyll level per ounce of any plant. Think of...

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Pineapple Salsa

This is an exceptionally flavorful salsa made of fresh cilantro and sweet pineapple. It’s delicious when smothered over grilled meats and vegetables. It is only 15 calories and can be prepared in only...

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Carrot, celery & spinach detox juice

Serves 2 Ingredients: 4 Organic Carrots (scrubbed clean) Handful Fresh Organic Spinach (1 cup) Handful of Flat Leaf Parsley (1 cup) 3 Sticks of Organic Celery Directions: Juice all ingredients...

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Mixed berry, banana & hemp smoothie

Serves 2 Ingredients 1 banana 2 tablespoons hulled hemp seed 1 1/2 cups of frozen mixed berries (blueberries, blackberries, raspberries, cherries & strawberries) 1 cup pure water Directions...

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You’re a nut smoothie

4 servings: vegan, detox, raw Ingredients 2 cups unfiltered organic Apple Juice 1 cup carrot juice 1 banana 2 tbsp Pumpkin Seeds 2 tbsp Almonds 1 handful spinach (1 cup) 1 tsp minced ginger 2 tsp...

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Broccolini, apple, & lemon Juice

Serves 2 Ingredients: 4 Granny smith apples, cored cleaned and chopped 1 cup Broccolini 1 lemon, peel removed. Directions Add all ingredients in your juicer, and serve! Did you know that broccolini...

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Soup Recipes

Chilly weather is setting upon us, we get to pull out our comfy sweaters and try to stay cozy. Soups and stews are the perfect remedy for a cool night. Below will be an ever growing list of my favorite...

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Chlorella cleanser smoothie!

Serves 2 Ingredients 2 tbsp wheatgrass powder 1 handful spinach (1 cup) 1 handful kale (1 cup) 2 sticks celery 1 banana 1 apple 1 cup mixed berries (blueberries, blackberries, raspberries, cherries...

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